An introduction to Touch for Health – Kinesiology for U3A members.
Touch for Health Kinesiology (TFHK ) is a system of balancing posture, attitude and life energy for greater comfort, vitality and enjoyment of your life.
Touch for Health falls under the branch of alternative and complementary therapy known as kinesiology - systems of healing that use manual muscle bio-feedback to determine which stimuli stress the body and how that stress can be decreased.
The Touch for Health model does not treat or diagnose symptoms, but works with the energy, lifestyle and aspirations of the client, offering a safe and effective way to maintain health, enhance well-being and upgrade performance.
Touch For Health Kinesiology has its roots in the work of Detroit chiropractor, George Goodheart.
John Thie, D.C., one of the early promoters of Goodheart’s work and the founding chairman of Touch for Health, brought kinesiology to the lay person. TFH was designed to empower every person to become active in the creation, maintenance and restoring of their own health and well-being, and to allow families to enhance their self-care.
Each session will be conducted under the following headings :-
1.How to muscle test
2.Hypertonics- simple but effective technique to release muscle tightness
3.Simple pain techniques
4.Emotional Stress Release
5.Food and Supplement Testing
6.Visual Inhibition – eg.do you fall asleep when reading, bump into objects
7.Energy Boosting Techniques
These sessions will be presented by – Jeanne Kuenstner
Jeanne is a TOUCH FOR HEALTH INSTRUCTOR since 1992 and a practitioner since 1984.