U3A Gold Coast Broadbeach
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Yoga
Our yoga class is weekly and caters for beginners through to those who have done yoga for a long time. Our class is led by an experienced tutor. It starts with gentle stretching, progresses to yoga positions and finishes with relaxing meditation.
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To join the class you will need:
a) to wear comfortable clothes suitable for yoga and supply your own mat.
b) to fill out a form (supplied by the tutor) where you need to sign that you are physically capable of completing the class.
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Only those who do yoga know the feeling
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